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Shooting experience: The Sony RX1R III in its element

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It turns out the RX1R III takes the kinds of photos I like to take, and does so in a package I can carry around, without too much inconvenience or intimidating would-be subjects.

Sony DSC-RX1R III | F2.8 | 1/125sec | ISO 160
Photo: Richard Butler

I'll be the first to admit: I love a small camera with a big sensor and a prime lens. They were commonplace in the film era, but had all but died out after the transition to digital, with only Ricoh keeping the faith with its GR Digital models. I remember distinctly when Sigma announced it was developing the DP1, and the excitement when Fujifilm pre-briefed us about its plans to make the type of camera we'd been asking for, for years: the X100.

I want to make that clear, because recognizing this about myself was critical to making sense of my time shooting with the RX1R III. I'd just been writing about how its specs and size compare to the a7CR: an ostensibly a better camera in nearly every respect. So why was I enjoying the RX1R III more?

It was a friend's wedding reception. He'd asked if I'd be willing to DJ for a bit and maybe take some photos, leaving me switching between multiple roles. I agreed on two conditions: that I'd DJ early enough that I wasn't responsible for getting the crowd dancing, and that I wasn't going to be the principal photographer. Both those tasks are highly skilled and specialised, and although I enjoy both, I'm not the best person to turn to, for either.

Having received the Sony earlier in the day, I decided to pack it alongside the Nikon Z5 II I already planned to take (with 24-70mm F2.8 and 85mm F1.8, just in case portrait opportunities arose, since you ask).

Very quickly, I realised that the RX1R III was the better camera for the job. With the Nikon I kept switching lenses, as I vacillated between asking people to pose for photos and trying to capture the uninterrupted atmosphere of the event. With the zoom mounted, I couldn't quite work out what I was shooting, and kept framing too wide and getting photos with a lot of background and venue.

This isn't a photo I was planning to take, but I had the camera on my wrist, just as a friend glanced down at her phone. The camera focused quickly enough for me to take this grabbed shot.

Sony DSC-RX1R III | F2.8 | 1/250 sec | ISO 640
Photo: Richard Butler

The RX1R III was completely different: its size meant I didn't feel I was switching roles from guest to photographer, as I could comfortably leave it hanging off my wrist. It was also it was much less obtrusive than the Mirrorless camera. The Z5 II isn't a big camera, but with the 24-70 F2.8 on the front, it couldn't help but attract attention. By contrast the RX1 let me just pop up over people's shoulders or as I was seemingly walking past. Occasionally someone would spot me, but no one seemed intimidated by the little camera I was wielding.

I also feel the fixed focal length really helped me get my head into the task. The only question I had to ask myself was: 'how many people am I getting in shot, so how close do I need to be?' This simplicity quickly had me seeing the room through a 35mm lens, and working out where I needed to put myself. It's a similar experience to the one I had when reviewing the Leica Q3 43.

Beyond the basic concept of the camera, the thing that really jumped out at me was how well the autofocus performed. I remembered the Mark II feeling like it was being held back by its rather ponderous lens: revisiting the review immediately invoked a memory of how the camera would rumble slightly as it focused, as well as resurfacing a long-buried horror of the phrase 'Center Lock-on AF.'

The RX1R III was better in every regard, and better by a greater degree than I'd expected. You can still feel the lens as its elements are shunted around but it moves more swiftly, either through smarter algorithms minimizing the amount of movement required or some increase in the AF motor's speed. Either way, the RX1R III did a good job of finding and achieving focus, with it feeling more confident than the Nikon, as the light level fell: the opposite result from the one I'd expected.

One detail I noticed was the Auto ISO using a 1/125 sec exposure as its Auto shutter speed threshold. This use of 1/ four-times-focal-length is presumably to maximise sharpness, in the absence of any stabilization but wasn't always enough to get some of my candid shots gallery-sharp.

I didn't once notice the low resolution of the viewfinder: possibly because I've spent the last few years of my life reviewing cameras with low res finders. I tend to find changes in viewfinder resolution much more distracting than consistent low resolution, as in the moment, I'm usually only trying to get a sense for composition and checking where the focus point is, rather than trying to scrutinize detail.

As soon as I started shooting with the RX1R III, I started getting shots that reminded me of this photo: the moment at which I understood the case for the original RX1.

Sony Cyber-Shot DSC-RX1 | F2 | 1/800 sec | ISO 100
Photo: Richard Butler

One of the first shots I got from the evening immediately reminded me of a photo I took with the original RX1. I instantly recalled how much I'd loved the distinction between the sharp regions and the significantly out-of-focus background. I'm not someone who really thinks of 'pop' in photos, but it's this one I always picture, when I try to imagine what people mean by it.

I was, by that stage, already an owner of the ur-X100 and I remember thinking 'this is like the X100, but more so.' But the slow focus, poor battery life and high price (or what I thought was one, back then), significantly undercut the appeal of the camera overall.

Its 35mm lens and relatively small form-factor means I can take exactly the kinds of shots I like to take with an X100, but with more detail and better image quality (albeit for a much higher price).

Sony DSC-RX1R III | F4.0 | 1/125 sec | ISO 6400
Cropped and selectively warmed with Adobe Camera Raw
Photo: Richard Butler

The RX1R III addresses the first two of those issues while still delivering that 'like a super-X100' experience. The dedicated aperture ring and exposure comp dials make it feel much more photo-focused than the otherwise similar a7CR, and much closer to what I enjoy about the X100.

I even found myself thinking that it's almost the photo-only camera that so many people say they want. It can shoot video if you insist, but there's no headphone socket, no tilting screen, no stabilization and no record button, so Sony hasn't exactly gone out of its way to encourage it.

In practice, it's probably the most purely photography-focused camera Sony is ever going to make. And, while its menus and interface aren't as dedicated to that cause as Leica's are on the Q3 series, the experience is still one that puts photography to the fore.

Insta360 is getting into the drone game and is teasing a "world's first"

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The new brand is called Antigravity.
Image: Insta360

Insta360, a company known for its 360 and action cameras, is entering the drone market. Today, the company announced a new sub-brand called Antigravity and is teasing an upcoming drone that will shoot 360° 8K video.

The company says Antigravity is a "collaboration with third parties" and that it's spent years designing a product that will have "several world-firsts" in drone design. While details are very sparse – an official announcement is due next month – there are a few that sound intriguing. The upcoming drone will have 360°, 8K capture and weigh less than the 249g limit that many countries have set as a requirement for drone registration.

The company has released a marketing video with snippets of footage that may have come from the drone. As with many 360° cameras, the main use isn't necessarily in letting a few people actually view a 360° video, but in letting you capture everything and decide your framing and movement in post.

The company is teasing a small, light 360 drone.
Image: Insta360

The press release announcing the brand makes it seem like it'll be aimed at people who don't necessarily have a lot of experience flying drones, and who are just trying to capture "a family hike, a weekend road trip, or a new perspective on everyday life." In other words, to start, Antigravity's products will be aimed more towards those looking to jazz up their social media feeds, rather than pros using drones for work.

The company also says it'll have a "co-creation program" that lets "enthusiasts and community members" leave feedback and ideas about what they want to see in future products, or what features they'd like to see added.

The US government has been growing increasingly hostile to DJI

It's been a while since we've seen a new player successfully enter the drone market, but Insta360 has a track record of breaking into areas seemingly dominated by one or two major companies. It's had some success taking on GoPro and DJI with its own lineup of action cameras.

The timing may also work in Antigravity's favor. At the moment, DJI is really the only brand that matters in the consumer drone space, but the US government has been growing increasingly hostile to it over the past few years and has continued to threaten to ban it outright. Despite some people snagging units, its latest drone, the Mavic 4 Pro, never officially launched in the US; it's currently not even listed on its US website.

Press Release:

Introducing Antigravity: The Future of Aerial Exploration and Storytelling

Today marks the official launch of Antigravity, a new drone brand with a bold mission: to redefine aerial exploration and storytelling.

Incubated by Insta360 in collaboration with third parties, Antigravity isn't content with simply releasing another drone into an already crowded sky. Instead, it’s creating an entirely new category — combining the world’s first 360 drone with true immersive capture. All packed into a sub-249g form factor, with 8K resolution to match.

The brand envisions a future where drones enable immersive and intuitive experiences that reflect the curiosity, creativity, and spontaneity of the people using them. Whether capturing a family hike, a weekend road trip, or a new perspective on everyday life, Antigravity empowers people to explore and create while experiencing life as it happens.

"Today, most drones are tools. With Antigravity, we're aiming higher," says BC Nie, Head of Marketing at Antigravity. "While others compete on specs, we've flipped the script, reimagining what a drone should be able to do. The result is something that empowers real emotion and enables experiences like freedom, creativity, and discovery for everyone."

The Idea: 360 Immersive Flight

At the heart of Antigravity's design philosophy is the concept of 360 immersive flight. The brand aims to own this space completely, and replace the technical complexity inherent in both drone flying and 360-degree videography with expressive, story-first experiences that are easy to master yet exceptionally powerful.

Inspired by You. Made for Everyone.

Antigravity drones are made for the curious and the adventurous. Creators. Travelers. Families. People with bold ideas but with limited time to learn complex flight controls and aerial content creation. It's for anyone who's ever wanted a drone, but felt it would be too big of an investment for something they may never be able to use to its full potential.

Ease of use is the starting point for all Antigravity products. Users don't need experience. They don't need a checklist — the drones are operated intuitively. While the rest of the industry is designing products for experts, Antigravity is building drones for everyone; beginners, experts, and everyone in between.

A Collaborative Approach to Product Design

Antigravity is also redefining how products are designed by making community and collaboration a core part of its ethos. Through the Antigravity Hub, the company's co-creation program, enthusiasts and community members are invited to help shape the future of Antigravity's products and features.

Every idea is read and considered, and those that inspire future products or features will be rewarded accordingly. Every contribution will be helpful in understanding what matters to users. Antigravity products are not designed in isolation. They're inspired by the people who believe in what they can become.

Technology Has Caught Up

Antigravity — and its upcoming first product — launches at a pivotal moment when hardware, software, and user expectations have finally aligned. After years of quiet development, the technology is ready to support a new kind of drone experience. This drone is set to revolutionize the industry, introducing several world-firsts in drone design that enable pilots to experience and capture the world in ways that weren’t possible before.

The drone has been designed to reflect Antigravity’s commitment to building a product ecosystem with unique personality, meaningful features, and a clear sense of purpose. To ensure that Antigravity drones are used solely for exploration and storytelling, all drones will include smart safety features such as payload detection to prevent misuse or unauthorized modifications.

Antigravity's first drone will be unveiled in August 2025. More information is available at www.antigravity.tech.

Review: Fender x Teufel Rockster Air 2 - bigger than a banana

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I love music. All sorts of music. My playlist ranges from Nine Inch Nails to Niccolò Paganini. From Spice 1 to Gymnopédie No 1. Not a single day goes by when I don't listen to music. When Teufel shot me an email asking if I wanted to give its flagship portable speaker a listen, I said, "What's a Teufel?"

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Category: Home Entertainment, Consumer Tech, Technology

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Why only older adults can naturally unlock the vascular power of beets

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Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the bacteria on your tongue play a critical role in whether dietary nitrate from beets is successfully converted into nitric oxide, a molecule that improves circulation, heart function and exercise performance. But the benefits were very different between older and younger adults, revealing a previously unknown link between aging, the oral microbiome and vascular health.

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Category: Aging Well, Wellness & Healthy Living, Body & Mind

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How Leica balances tradition and innovation after 100 years

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Checking and adjusting the image fields of the M3 illuminated frame rangefinder, approximately 1953.

Image: Leica Photo Archive © Liesel Springmann

This year marks a historic anniversary for Leica: 100 years have passed since the first mass-produced Leica camera was introduced. No matter your thoughts on the company today, there's no denying its impact on photography as we know it. That legacy can be challenging for a company interested in navigating modern technology, though. To learn more about how it balances tradition and innovation, we spoke to Dr. Benjamin Dück, Global Director of Technology & Innovation; Peter Karbe, Senior Managing Expert Optics and Platform and Mark Shipard, the Head of Design.

The Leica I 1925 Elmax camera.

Photo: Leica

First, a bit of history. In 1925, Leica presented the Leica I – the first mass-produced, readily available 35mm camera – at the Leipzig Spring Fair in Germany. That camera is often credited as being the birth of modern photography, popularizing the 35mm format and putting cameras in the hands of the general public. Because of its compact design, it helped popularize new genres such as reportage, street photography and candid image-making in everyday life.

Leica's willingness to push boundaries remains a key part of its legacy. "One key lesson from Leica's history is the value of long-term thinking and the willingness to take calculated risks," said Dr. Dück. "The launch of the Leica I was not just a technical step, but a strategic decision that shaped modern photography."

"The launch of the Leica I was not just a technical step, but a strategic decision that shaped modern photography."

Since 1925, Leica has continued to develop and advance photographic technology. Throughout that time, tradition has remained constant. "At Leica, tradition and innovation go hand in hand," Dr. Dück explained. "Our legacy of precision and craftsmanship forms the foundation for technological progress."

Leitz Werke production Leica I, between 1925 and 1932.

Photo: Leica Photo Archive © Nikolaus Befort

Of course, there's a benefit to being around for 100 years: Leica has extensive historical data to look back on, aiding its technological progress. "Our archive of construction and optical design documents can look back on 100 years and is one of our greatest treasures at Leica," explained Karbe. "Today, we still feel obliged to do justice to the traditional standards stored in the archive and to continually enrich them with new requirements. The evolutionary development at Leica always builds on what has already been created."

While it has an eye towards advancement and calculated risks, the company makes it clear that it isn't interested in progress solely for the sake of progress. "Our design goals are oriented towards customer benefit," said Karbe. "What will our customer expect from the product (lens)? What performance parameters must we achieve. The design goals are derived from this."

Left: Max Berek; Right: Oskar Barnack, Wetzlar, 1935

Photos: Leica

Karbe provided a historical example, too. "Oskar Barnack (inventor of the Leica) and Max Berek (optical designer of the first lens for the Leica) defined a sharp photo in postcard format as their goal," he explained. With that in mind, they derived the design objectives for Leica's first lens. Karbe says that their approach today is similar. "We ask ourselves what tasks the new lens to be developed should fulfill, what performance we want to offer the customer," he said. "Based on these assumptions, we define the design goals."

Shipard expanded on this idea, explaining that Leica's heritage is based on clarity, precision and restraint. While technology has changed drastically from the first Leica camera and lens, Leica says those three tenets remain constant. "Every new product reinterprets these principles using today's materials, technologies, and needs," he said.

"Innovation should serve the needs of creators – not just follow technological trends,"

Leica's design philosophy informs not only its own lens design process but also its broader perspective on the future of photography and camera-making. "For future camera makers and photographers, it's important to focus on quality, usability, and a clear understanding of the craft. Innovation should serve the needs of creators – not just follow technological trends," said Dr. Dück.

The Leica ZM 12 watch.

Photo: Leica

In recent years, Leica has moved beyond cameras. The company's name is associated with watches, eyeglass lenses, apps, smartphones and more. While it could seem like a departure from the brand's legacy, Leica doesn't see it that way. "All business areas are based on core competences that stem from Leica's history," said Dr. Dück. He added that the company wants to deliver the Leica experience on both professional cameras and smartphones, highlighting Leica's recognition of the importance of smartphone photography moving forward.

Progress in the digital age and time of artificial intelligence is also a focus for Leica. "We honor our heritage while embracing the future – from pioneering digital watermarking called content credentials in the M11-P to exploring AI-assisted imaging," explained Dr. Dück. He went on to say that Leica believes that AI can never replace the authenticity of a photograph, but "AI can help photographers to achieve an authentic image more quickly." It will certainly be interesting to see how Leica approaches this and what it could mean for content credentials moving forward.

"Progress comes not from adding more, but from refining what matters."

Ultimately, the Leica story is not about clinging to tradition or chasing progress, but about how the two can work together. As Shipard puts it, "Leica's heritage is our great asset moving forward. We don't preserve history, we extend it. Progress comes not from adding more, but from refining what matters."

Moto Morini eyes small adventure bike market with its all-new Alltrhike

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The entry-level/small adventure motorcycle market has taken off of late. Europe, Asia, and even Latin America have hopped on the trend. And while the US has been slow to react to the shift, there is growing interest in this space, which bikemakers can no longer ignore.

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Category: Motorcycles, Transport

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Camper vans gone MAD – this one's whole bathroom slides back and forth

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Perhaps it's not camper vans as a whole that have gone mad, but camper bathrooms and toilets have definitely been undergoing some rapid changes of late. We've already seen an increasing number of convertible wet/dry bathroom designs and toilets that wrap #2s up like birthday presents. Now we have a camper van bathroom inside the all-new Bürstner Habiton that not only converts between modes but also slides completely out of the way to make space for a unique floor plan with a combination of features you don't usually find in a sub-6-m (19.7-ft) Mercedes Sprinter camper.

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Category: Campervans, Adventure Vehicles, Outdoors

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The first 100% effective HIV prevention drug is approved and going global

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An epidemic that's been sustained for 44 years might finally be quelled, with the milestone approval of the first HIV drug that offers 100% protection with its twice-yearly injections. It's a landmark achievement that stands to save millions of lives across the globe. The makers are also providing affordable access to the drug in the US and beyond, signing royalty-free licensing agreements with six generic manufacturers to produce and supply it.

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Category: Infectious Diseases, Illnesses and conditions, Body & Mind

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Not all probiotics are created equal – some help gut recovery, others harm

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Not all probiotics are created equal. A new study found that one commonly available strain made a gut infection worse, while another helped stop it in its tracks, thanks to a powerful natural antibiotic and an unexpected ally from the gut’s own ranks.

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Un-interchangeable: Fixed-lens cameras are no substitute for mirrorless

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The combination of size and focusedness means a prime-lens compact isn't necessarily the same as leaving a prime lens on an ILC.

Photo: Richard Butler

A camera with a built-in prime lens is an inherently limiting piece of equipment, but that's not the same as saying they're an inferior substitute for an interchangeable lens camera.

The past year or so has been something of a golden period for fixed, prime-lens cameras. From the latest, still hard-to-get iteration of the Fujifilm X100 to the gen-Z-focused X half. We've seen aspirational, high-end models from Leica, Sony and Fujifilm, along with the promised continuation of Ricoh's much-loved GR series. Why are so many camera makers building machines that are so seemingly inflexible?

The announcement of the Sony RX1R III brings the question into particularly sharp focus, given how many components and capabilities it shares with the much less expensive, much more flexible a7CR. And yet, as I shoot with the prime-lens compact, I find the comparison makes less and less sense: they're not really the same things.

Why would anyone choose a fixed lens camera?

There can be practical reasons for choosing a fixed, prime-lens compact over an ILC: size being the most obvious. As well as convenience, this can make them less intimidating when shooting in social situations.

The ability to have a lens that extends further back than even the short flange-back distances of modern mirrorless cameras lets a built-in lens be smaller than an interchangeable version. Note, for instance, that Fujifilm's 23mm F2.8 pancake extends further from the camera body than the X100's 23mm F2 lens does, despite being a stop slower.

Prime-lens compacts are targeted at niche audiences, more willing to pay more for premium design and build. Price is rarely a reason to go for a prime-lens camera.

Photo: Richard Butler

This leads us to a second physical difference between most compacts and most ILCs: the use of leaf shutters. Leaf shutters, built into the lens, affect the whole sensor as they open and close, effectively giving a global shutter. This usually brings the ability to sync with flash at any shutter speed. For an ILC, focal plane shutters make more sense: they typically offer faster shutter speeds, and have the advantage that you don't need to buy a new shutter mechanism with each lens, but with the downside of limiting the range over which you can use flash.

But there are creative considerations, too: knowing the single focal length that's hanging over your shoulder can prompt you to see the world through that lens, as it were. Rather than being overwhelmed by the ability to shoot almost anything, I sometimes enjoy getting to develop a sense for the lens's view, so that I can then try to see things I can fit into it. That's something you don't get with a zoom and is harder to maintain if you swap a prime on and off your camera.

"Knowing the single focal length that's hanging over your shoulder can prompt you to see the world through that lens"

A fixed lens camera can also be designed in a more focused manner. Although it shares its menu structure with the a7CR, the RX1R III has fewer modes, fewer options and only the direct controls you need for its way of shooting. It's like choosing a hand-made chef's knife over a Swiss Army knife: it's much less flexible but very well suited to one specific thing.

Finally, there's something to be said for a camera that's a self-contained purchase. Buying a fixed-lens camera isn't a gateway into a new system. This can make them popular as second cameras, because you don't find your loyalties (or finances) split between two lens families, but also has some appeal as an only camera. It can be easier to justify a higher initial outlay if you know that it doesn't come with the temptation to keep upgrading and expanding a set of lenses.

Horses for courses

Fixed prime cameras can make good second cameras, too: as an additional camera for wedding and events shooters, perhaps, but also as a way of perpetuating your 'main camera' experience on those occasions you don't want to carry your main camera.

Photo: Richard Butler

If your photography requires specialist lenses, whether they're macro, long tele or tilt-shifts, or simply a variety of lenses, the idea of being permanently wedded to a single focal length can seem incredibly restrictive. But, just because it's not for you, doesn't mean it doesn't make sense for other people. As with so many other aspects of photography, it's a question of personal taste.

Ultimately, a prime lens compact either makes sense to you or it doesn't. But you don't have to look hard to see the regard with which the Ricoh GR cameras or Fujifilm's X100 series are held by their users. Leica isn't selling Q3s to people who can't afford its rangefinder models: they fulfill different requirements.

Even the most lens-laden ILC shooter should recognize that some people simply prefer the constraints of a prime lens. Just don't expect any agreement over what the 'right' focal length for such a camera.

National Dog Photography Day: here are our tips to take doggone good photos

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Photo: Abby Ferguson

Today is National Dog Photography Day, a very important day for dog lovers. Started in 2018 by photographer Kerry Jordan, it encourages everyone to post any and all photos of dogs. Who doesn't love a chance to brag about their pup, after all. In honor of the day, the DPReview staff teamed up to share some tips on how you can take better photos of your (or someone else's) dog(s), whether you have a dedicated camera or are using your phone.

Wait for them to sit still Photo: Mitchell Clark

As with any animal, it's much easier to get a good picture of a dog that's lying down or sitting still. Usually, when I ask an owner to take a picture of their pup, they'll tell it to sit and try to get it to stop moving for you. You may need to let it say hi to you first, though – I've gotten a lot of close-up photos of dogs' noses because they went from sitting to sniffing as soon as I knelt down to their level.

Use a fast shutter speed

A fast shutter speed is necessary if you want to capture your dog playing, or even to prevent a blurry face if they won't hold still while sitting. This image was taken at 1/2500 sec.

Photo: Abby Ferguson

If you can't get the dog to sit still or want to get an action shot of it moving, follow the general rules of capturing motion: a higher shutter speed will freeze its movement better. I've generally aimed for around 1/1000 sec to capture dogs on the move, but you may need to go even faster if they're running at top speed.

Get on their level

Take photos from your dog's level to capture their view of the world.

Photo: Dale Baskin

One of the easiest ways to elevate your dog photographs is to change your perspective. This tip applies to many subjects, but only looking down at your dog won't result in very compelling images. You'll create a more captivating composition by getting down low and taking photographs at their eye level. Getting low can also help you bring out your dog's expressions and personality more.

Don't forget close-ups

My dog's ears are one of her favorite features, so that's a detail shot I know I'll enjoy having.

Photo: Abby Ferguson

It's easy to take photos that only show your entire dog (or most of them), but close-ups are worthy of capturing, too. Detail shots of their nose, eyes and paws can help you showcase their distinct features. Even photos of their pawprints can give you something a little different. Plus, you'll likely be glad you have those images of what makes them special later on.

Get in on the action

The best dog photos are sometimes the ones that capture the simple joy of running.

Photo: Dale Baskin

While waiting for your dog to get still will make photos easier, most dogs love to run. And run. And run. If you want to capture the essence of your dog having fun, take photos of them in action. Throw a frisbee. Throw a stick. Get them excited with their favorite squeaky toy. Or, just capture the raw joy of your dog running at the dog park.

Capture the absurd

I met this dog at a Halloween event, where he got to play Batman for a day.

Photo: Dale Baskin

Sometimes, the best photos of our furry friends happen under what might otherwise be considered absurd circumstances. Attend a Halloween event where dogs and the people they own wear costumes. Go to a pet parade with a patriotic or summer theme. Or, if you have one of those dogs who likes to roll in any organic matter found in the yard, do yourself a favor and take a quick portrait before putting them in the bath to get cleaned up.

Photos of your dog rolling in mystery substances can be very entertaining.

Photo: Abby Ferguson

Reduced step-count sweet spot cuts risk of early death by nearly half

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The fitness community regularly touts the health benefits of getting in 10,000 steps per day. But a new study says that a good deal fewer steps can still deliver significant benefits, including a 47% reduction in dying prematurely.

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Category: Fitness & Exercise, Wellness & Healthy Living, Body & Mind

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